Cycling is a great way to beat the traffic around London and avoid overcrowding on the tube and buses. However, it's important to take some important safety measures before heading out! We've compiled our safety tips for staying safe in London:
- Always, always wear a helmet. Helmets reduce the changes of traumatic brain injury by 48% and serious head injury by 60%. Make sure you've properly fitted and adjusted the helmet to your head. You wouldn't drive a car without a seat-belt, and the same should be true for cycling without a helmet.
- Know the rules of road. Understand the traffic laws and regulation for cyclist in London. The rules relevant to cyclist are contained here at sections 59 to 82 of the highway code.
- Stay visible. Wear bright, reflective clothing and use lights on your bike to that drivers can see you, especially at night. Also, use hand signals to communicate with drivers and other cyclists.
- Be aware of your surroundings: Stay alert for other cyclists, pedestrians, and vehicles around you. Keep an eye out for hazards like potholes or debris on the road.
- Stay focused. Avoid distractions like texting or listening to music while cycling. Keep your attention focused on the road and your surroundings at all times.
- Consider a cycling course. If you're new to cycling or want to improve your skills, consider taking a cycling course. There are loads available in London and they can help you become a more confident and safe cyclist.
- Be prepare. If you're commuting or travelling a big distance from your home, carry a basic puncture repair kit.
By following these tips, you can help ensure your safety and enjoy the many benefits of cycling in London. Remember, safety should always be your top priority when cycling in the city.
